We moved to here
http://www.fitnessforrugbyblog.com
Better viewing, better info, better this, better that...not really..I just thought it might be easier for you guys and girls to view so enjoy
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About Me
- John Lark
- John Lark is a Strength and Conditioning Coach based in Dublin, Ireland. He is owner of Sphere Fitness. John represented England at youth level and has played professional rugby in the UK and Ireland.
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