It has been a while since my last post - I was away last week spending some time with the mad welshman, Phil Richards.
after nearly seeing my breakfast after his 'tunnel of love' drill i can firmly say the man is a genius in getting the most out of a team and pushing you to your limits with 'head wrecking' drills.
What it did bring home though is that to build a winning mentality requires more than hard work.
Ocassionally you HAVE to scare your team with the ferociousness of training. That way they will look forward to match day knowing that they have 'one in the bag' from Tues or Monday or whenever you train.
so don't be scared of unleashing a hellish session on our troops. The key and art is to know when and how far. Couple this with optimum recovery and nutrition and there will be no stopping you.
one drill involved a leopard crawl the length of the field..... as a warm up. Try it. You may just find out what your team are made up of.
John
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